Friday, October 14, 2016

Regulate your thyroid to lose weight

What are the symptoms of hypothyroidism ?

Symptoms of hypothyroidism, included weight gain, high cholesterol (at a young age), mild depression, blood pressure issues, being tired and cold much of the time, in a brain fog, hair loss, dry skin, low energy, low sex drive, and so much more.

Weight Loss and Hypothyroidism (lizzy story) :

From early childhood through much of my adult life I had been overweight and simply could not lose weight no matter what I did. Weight Watchers did not work, eating 1000-1500 calories day did not work. I tried every diet! At age 11 my doctor put me on a diet program which I followed perfectly, but did not lose weight.

People thought I was sneaking food and lying. It was terribly discouraging. There are so many of us who experience this issue with weight loss and hypothyroidism. It’s important to know there could be an underlying health issue.

Drink This Juice to Regulate Your Thyroid :

How to preparing this remedy ?

  •     1 cup of cranberry juice
  •     Half a teaspoon of Ceylon cinnamon
  •     ¼ teaspoon of dry ginger
  •     ¼ teaspoon of nutmeg
  •     ¾ tablespoon of orange juice
  •     ¼ teaspoon of lemon juice

Firstly you should boil 2 glasses of water. Then add the cranberry juice, the cinnamon, ginger, and nutmeg in it and mix it well. Leave it for 20 minutes. After that add the orange and the lemon juice and drink the mixture.

This drink will regulate your thyroid function and will boost your metabolism. It will help you lose extra pounds and will improve your digestion. The juice is rich in vitamins and it will stimulate your immune system. It will protect you from numerous diseases and inflammations.

See Also : 

- Lose up to 10 pounds in week with Egg-Diet

- 10 ways to reduce body fat

- 6 Best Foods for Quick Weight Loss

- Workouts to Lose Belly Fat

- How to Burn Belly Fat

1 comment :

  1. How often shuld i be having this drink? And when?