Caffeine is a stimulant, so it raises your metabolic rate. This is why it is often an ingredient in weight-loss diet supplements. Studies have shown that one cup of American coffee can increase metabolism by about 3% to 4% for a short time.
20 Best Diet Tips
Zero Calorie Foods
10 Foods to Tighten Your Tummy
5 Simple Steps to Lose 20 Pounds
5 Tips For Increase Your Metabolism
No comments :
Post a Comment