6 Best Foods to Eat for Your Thyroid and Metabolism
Tired? Stressed? Can't lose weight? You’re not alone. In fact, you may be one of the millions of Americans suffering a chronic, undiagnosed health issue. It’s called hypothyroidism:
a condition that pumps the brakes on your metabolism because the master gland your thyroid isn’t functioning at its prime.
And new research shows certain foods have proven potential in helping to improve thyroid health and boost the effectiveness of your metabolism master. Here’s 6 of them :
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