Foods That Help Bloating

Bloating can cause pain and discomfort as well as a swollen stomach, can be short-term, caused by excess wind or constipation. But can be indicative of more serious health problem, including Coeliac disease, irritable bowel syndrome or a food intolerance.

Here, Anti-Bloat Foods :

Foods to Beat the Bloat :

See Also:

Best Foods to Eat for Healthy Skin 

30 Tips for a Flat Tummy